Tuesday, September 4, 2012

Week 1 (9/2-3/2012) in Review

The first week of the 2012 season is now in the books, and it was a highly successful start! The games started off on Sunday morning with E White, who played a hard fought game against the Falmouth E team, and finished with a 13-13 tie. This was a rare situation where the E White team played at home, while the rest of the program was on the road. Great job!

Sunday afternoon saw the action in Sandwich start with E Blue. They began a run of 5 straight Viking victories on the Bulldogs home turf. Final scores on the games in Sandwich were E Blue 27-0, D Blue 28-0, C 21-20, B 25-0 and Unlimited 25-12. Needless to say, I think that Sandwich was glad to see us go!

On Monday, the D White team had to travel to Norfolk, and ended up dropping their opener to a very tough team. D White will get back at it next weekend when all of the Vikings teams open their home schedule!

Congrats to all of the players, coaches, and parents on a great first weekend of Viking football.

E Blue Squad Cheers their Team to Victory!

Plymouth Vikings E Blue Football & Cheer kicked off their first weekend of play with a big win (27-0) versus the Sandwich Bulldogs! 


For many of the girls on the cheer squad it was their first time on the field during a big game.  Despite the nerves, the girls impressed with an awesome halftime routine! 


Can't wait to see what the E Blue team does next weekend on our home turf versus Stoughton at 9:15am on Forges Lower Field.  Go Vikings!!

Thursday, December 22, 2011

Monday, May 17, 2010

Summer Speed and Conditioning program for A, B &C players

Plymouth Pop Warner has worked with Evolution Sports to offer a Summer Speed and Conditioning program for players in levels A, B & C

Vikings Summer Speed Training and Conditioning Program

program dates: June 28th to August 9th, on Monday and Wednesday mornings at the following times:

C Level 9:00-10:00am
A/B Level 10:00-11:00am

Tuition: $185 for A, B and C levels

Program Details
§ Specific to Skill and Power Positions
§ Centered around development of explosive speed
§ Coached by 2 Sports Performance Coaches at Each Level
§ Athletes will be tested before and after to measure progress
§ Report Cards to each parent to show improvement and offer future development advice for each athlete
§ Attendance and statistics will be kept and reported to coaches.
§ Limit of 20 athletes per group

The Program will be held at Evolution Sports, Kingston

Registration: Call Evolution Sports at 781-585-4350
or register online at www.evolutionsp.net/plymouthvikingsfootball.aspx

Athletes registered by June 5th 2010 will receive a Navy Blue Training T-Shirt !!!

********************************************************************************

From Evolution Sports Website

Get your football team ready for the season with our "revolutionary" approach to Speed, Power, Agility, and Explosiveness training. Our program is custom designed for football with specific weight training and speed movement exercises for each position.

Our progressive program focuses on:

  1. Linear Speed Development
  2. Multi-directional Movement
  3. Agility
  4. Coordination
  5. Energy System Development
  6. Balance
  7. Explosiveness
  8. Quickness and
  9. Injury Prevention.

Evolution Sports Performance can generally produce an 11% increase in speed, 14% increase in vertical power and a 15% to 24% increase in functional strength within 16 sessions.

Saturday, April 3, 2010

Comedy Night Fundraiser, April 23rd

Please join us at the Moose Lodge in Manomet at 7pm on April 23rd for a Comedy Night Fundraiser! Tickets are $20 each and need to be purchased in advance. Plymouth's own Christine Hurley will be performing with Boston's Tommy Dunham. There will be music and dancing following the comedy night. For tickets, please email plymouthvikings@gmail.com or call Jen Whiting at 508-224-5108. Tickets are limited so get yours today!